But what happens when chaos strikes? What happens in tough times like these? It’s one thing to stay focused when things are normal and your environment is controlled. You might also wonder: how can you focus and concentrate no matter what? It just takes a specific approach, including the techniques we’ll talk about today. So even if you don’t feel like it, you can still succeed at staying focused at work.
Showing up and going through the motions is usually more important than your desire to show up. There’s an additional bit of good news: focus is like motivation. How are you supposed to concentrate when it feels like everything is crumbling around you?īut wait! Before you walk away in surrender, there is some good news:Įven though focused attention won’t magically fall from the sky, there are still plenty of things you can do to get it back.īefore you hide under your desk and eat your weight in quarantine snacks, let’s look at 24 tried-and-true ways you can concentrate on work.
#BRING THINGS BACK IN FOCUS HOW TO#
They seem like they have their stuff together - they get up and work out every day, learn how to bake bread, and maybe even claim to be writing the next “Great American Novel.”Ĭompared to them, your struggle to focus on even the smallest task feels like a tragic failure. The world was already overwhelming, and that was before a global pandemic upended our lives and made just getting through the day a Herculean task.Īnd then you have those friends. Even worse… focus on work? Who are you kidding? Not during these chaotic times.
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